So you think you have what it takes to be a bride? But its a whole different ball game, and at the very core of the 'Bridal' fiasco is, ~The Bridal Cleanse. Yes! Great make up starts with, healthy glowing skin. It's a fact. It says so right here.
It's true, weddings are stressful. And a bride needs to not only look her very best, but completely stand out from the crowd. She needs her glowing skin, I thought I would list down a few steps that will definitely get you glowing and help you maintain your glow right through your big day and after.
First step, ridding your body of all the toxic, unwanted waste.
A, 3 day Juicifix cleanse specifically designed to detoxify and clean your system completely. But, in-order to do so you have to prepare your self for a mental and physical breakdown. Just think of it as renovation.
Preparation or Pre-Cleanse:
Please begin by, a CHECK IN with your healthcare practitioner before starting a juice fast, especially if you are on medication, have a serious illness or pregnant.
Let your friends and family know of your planned juice fast, ask for their support during this time. They may think you are crazy, but you're in a great position to set an example and be a walking advertisement for all the benefits of doing a juice fast! It might even inspire them to go and do one themselves!
Scale back your social engagements, it's tempting to be out and surrounded by food and possibly alcohol.
Have some guided meditation CDs on hand.
Stock up on herbal teas.
A great drink to have during the day is lemon in hot water with some ginger.
If you are making your own juices, please note: Do not store juices in the fridge to drink later, unless you own a Cold Press Masticating Juicer.
Juicifix Juice #1: The Go Green. Power packed with the required greens to help you get out of bed already.