Blog — nutrition RSS

Immune Shots

Immunity Boost Shot With the arrival of the monsoon are you dreading diseases already? We want to get you Immune ready! With our Immunity Boost Shots to the rescue! These are pure wheatgrass shots that come in a 125ml juicy jar mixed with the right proportion of Apple, Cucumber & Lemon, just gulp it down without a worry about taste or growing, cutting, cleaning and juicing for that matter! Small but impactful. Robust Roots Shot How can you benefit from a powerful shot of roots, well for instance  Roots are a great source of Vitamins C & A, that means this Robust Shot of ours is great for eyes and skin. Helps lower cholesterol and improves heart health and if thats not   all, If you are feeling low on energy and...

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Why must I drink juice daily? - Part 2.

Juicing makes drinking raw veggies possible because this process involves extracting juice and leaving off the pulp which takes digestion off the equation and introduces nutrients directly to the blood stream. Fiber IS important because it also contains nutrients and helps digestion. But let’s be practical. How many of us realistically can eat 1 kg of raw vegetables each day?Since you’re drinking rather than eating, you’re able to take in more vegetables thus absorbing more nutrients without stuffing yourself too much with a lot of fiber. In short juicing allows you to consume more vegetables efficiently. Remember that majority of the ingredients in a recipe should be vegetables and minimize high fructose fruit like apples and strawberries. A good ratio to follow...

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