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What is Cold-Pressed Juice, Really?

What is Cold-Pressed Juice, Really? We’re pretty sure that either you or some of your friends have asked the age-old question, “What is cold-pressed juice?” Making cold-pressed juice is a simple, yet fascinating process that creates a nutrient-dense, delicious, healthy juice.   Cold-pressed juices provide more live enzymes, vitamins, minerals and phytonutrients while eliminating heat and oxidation that are created when using other types of juicing machines. Cold-pressed juices carry 50 times as many nutrients as regular juice.     Why drink our cold-pressed juice? Think of our juices as your daily multi-vitamin, a highly concentrated form of nutrition that is fresh, raw and unprocessed. Incorporating cold-pressed juices into your daily habit and using our cleansers to repair your system will get you...

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Why Do Nutritionist Recommend Juicifix?

If you've been to a Nutritionist at least once in your life you will know that there is a healthy share of raw foods that they add to your diet. This is because a nutritionist is always looking to maintain a healthy PH balance within your body.  And, almost every-time if not all the time you have heard the phrase, 'Eat your fruits, Drink your veggies', from them.    Most foods containing fructose – A naturally occurring sugar found in all fruits and fruit juices – don't seem to have harmful effects as long as they're not contributing to excess daily calories.    This is because the fibre found in whole fruits is intact, and the sugar is contained within the fruit's...

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What It Means To Be Alkaline.

Your body’s optimal pH is 7.36, which is slightly alkaline. The alkaline diet is based on making food choices that help your body reach and maintain a balanced pH level so your body can function at its best.   The problem : The problem is many of the foods we love are very acidic. Over time, too many acidic foods strain the body’s normal function, leaving you tired with a lowered immune function.     As a rule of thumb, choosing 70 percent alkaline foods (veggies and legumes) and 30 percent acidic foods (meat and carbs) is the way to go, but any little change makes a difference. 1.  Eat Green Fresh fruit, vegetables, roots, nuts and legumes are alkalising...

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Understanding Carbohydrates

WHAT ARE CARBS?     They are one of 3 types of food that give your body energy. The other two are proteins and fats. Together they provide the fuel your body requires to build and repair itself.     Your body runs on glucose. Your brain in particular needs it to work the way it should.     Experts recommend fueling up 1 to 3 hours before you workout with a combo of carbs and protein, like oatmeal, greek yogurt, peanut butter or nuts and raisins.   The best quality carbs - berries, vegetables and whole grains are packed with vitamins, fibre and antioxidants that are important for good health. Simple carbs: Table sugar is simple carbs in pure...

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Health Insurance - The real meaning.

Hello Folks, Yes this is our anniversary month, we complete 4 whole years and we are seriously over the top ecstatic. It is no joke running a health startup in a country that is yet to believe that healthy food is priced slightly higher than fast food. We stood the test of time and are thank full every step of the way to all of you that believe. Today's post is about Health insurance, the real meaning and how is it perceived.  Let's begin with a definition, What is Health Insurance? ~ Health insurance is a type of insurance coverage that covers the cost of an insured individual's medical and surgical expenses. This is a typical answer you ought to receive...

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